I cannot stress too deeply the importance of one's constructive mental attitude toward life. One gets out of life only what one puts into it; everything must be seeded in different degrees. Always express happy thoughts and keep an uncomplaining mind. A complaining mind is a destructive one-destructive to health and happiness. How easily we may be made unhappy depends upon the weakness and ignorance of our own minds. Happy thoughts expressed are like the sunbeams that create warmth-that stimulate one's sense of well being and make us feel happy. Give happiness and you will receive it in return: it is a natural phenomenon of a balanced and well-ordered mind. Do not complain; instead seek the solution to the problem, and then you can do something constructive about it. This can best be accomplished by forgetting self; too much false value is placed upon self and personality, thus developing an overrated and inflated ego that sees all things in proportion to its own ignorance. –Alfred J. Parker

Be principled, just, and honest at all times; and peace, health, and success will follow you all the days of your life –Alfred J. Parker

When viewing or thinking a thought, always clarify it for the value of its logic and reason; divest it of imagination, mystery, and all falseness; see the clear intent, whether constructive or otherwise, and never compromise with illogicality; a statement is, or is not. See it for what it really is, and do not attempt to clothe it with personality; this is what so often leads to jumping to conclusions and self-pity. –Alfred J. Parker

Another destructive channel to well being is comfort: it destroys self-confidence and robs one of a sense of responsibility. There is no greater gift we can bestow upon others than a happy smile and a constructive thought of well being. To be happy means that one must first have happiness within, and this comes only through a balanced mind and wisdom. –Alfred J. Parker