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A habit is like a mental roadblock; it stops the expansion and growth of mind; it is something that is always with you and demands physical and mental attention, and sometimes to the almost complete exclusion of the other things of a constructive nature. –Alfred J. Parker

Happy thoughts are healthy thoughts. –Alfred J. Parker

Nothing truly stops you. Nothing truly holds you back, for your own will is always within your control. Sickness may challenge your body. But are you merely your body? –Epictetus

Be principled, just, and honest at all times; and peace, health, and success will follow you all the days of your life –Alfred J. Parker