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The most profound saying to remember is, "A still tongue makes a wise head." Do much thinking before you do much talking. –Alfred J. Parker

Make life a constructive effort. –Alfred J. Parker

The firmest friendships have been formed in mutual adversity, as iron is most strongly united by the fiercest flame. –Charles C. Colton

Breathing and right thinking will advance the mind and its control over the bodily functions and emotions, thus does transmutation of the emotions lift the mind above the plane of desire into the realm of consciousness and attach a spiritual ideal to life, a reason for being. –Alfred J. Parker