The name of Aelfraed has given you an appreciation for many beautiful and refined aspects of life--music and art, literature, drama--and the outdoors, where you find much peace and relaxation, but it creates a far too sensitive nature. You have many wonderful ideas and plans but fail to initiate action because of lack of confidence. You have a clever imagination and an ability to express your deeper thoughts and feelings through composition and poetry. You seldom express your deeper thoughts for fear of being ridiculed or your meaning misconstrued. You can be acutely hurt by unkind comments and it is at such times that you withdraw into your own world of thought. You desire happiness, love, and understanding. You sense and feel much that you do not understand, and sometimes you are alarmed at some of your thoughts and visions. There are times when you are outgoing and cosmopolitan, and other times when you become reflective and aloof, drawing away from association with others. You are fond of sugars, starches, and sours and, depending on how often you eat these foods, you could be subject to such conditions as eczema or arthritis. You have suffered many disappointments and misunderstandings because of your inability to express your inner thoughts.