Your first name of Mfoa gives you a poised, gracious, and reserved nature. However, you have a dignity and poise that allow you to handle responsible positions in business. When called upon to extemporize, you could be self-conscious and nervous as you prefer to be fully prepared ahead of time to handle situations and experiences. As you rarely disclose aspects of your personal life, others must persevere in getting to know you. You do not have many close friends. Your feelings are better expressed through writing. You can be easily and deeply hurt, yet rarely do you make known your sensitive feelings. Harmony and relaxation for you could be a quiet walk along the seashore, or in the woods or anywhere that you can observe the beauties of the outdoors. Impromptu expression does not come easily unless you know your subject very well. Any weaknesses in health tends to affect the heart and respiratory organs or the female organs.