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Over-indulgence in heavy foods could cause stomach or intestinal disorders; these foods would also cause your body to be heavy, sluggish and overweight.
In The Right Way to Health, Mr. Parker wrote, "The greatest key to health and mental evolution is the present
mystery called mind. Such is the key to all human problems. This, the Kabalarian Philosophy stresses most
particularly, and teaches how a balanced mind may be acquired with its attendant peace of mind, health, and
happiness. Fear plays one of the greatest parts in the drama of health versus sickness.
Remember that happy thoughts are healthy thoughts."
Alonso, it cannot be stressed too deeply the
importance of one's constructive mental attitude toward life. To maintain normal health,
there must be relaxation to allow the bloodstream to rebuild broken down, worn out body tissues. If there is no particular
tension created in any part of the body through an over predominance of any particular number, then poisons from the
bloodstream would be carried away through the natural channels of elimination. Thus we see how necessary it is that the
invisible forces that focus upon the physical body through the letters of the name be balanced to create health and relaxation.
We must keep in mind that the body is the instrument of the mind and, under perfect conditions, will perform exactly as
the mind decrees. However, since no one is perfect we must recognize the limitation of the mind to control the body to such
perfection, understanding that the body itself will function to some degree independently of the mind's control, as it functions
automatically and instinctively in the natural digestive process. Where the mind controls, improvement can be recognized. But where
the mind interferes through worry, tension, intensity, moods, and reactions of all kinds, the interference limits and disturbs the
digestive process. It must be borne in mind that the most important factor in the concept of proper digestion lies with the balance
of mind and the harmonious constructive thinking pattern that is necessary for the continued functioning of the body.
Nature is a hard taskmaster but very just, for no matter how far one has degenerated physically you may seek
the knowledge of the principle of right living and apply yourself conscientiously. You can lift yourself out of sickness
and disease and create a happy life and healthy body, but to regain health you must live in harmony with the natural laws.
Alonso, we encourage you to look into the Kabalarian Philosophy. You will discover the keys to a healthy, happy life for
which you can take personal control and ownership. It offers an unparalleled opportunity to explore your potential to its
furthest limits and bring you to a point of unsurpassed harmony and success. The Kabalarian Philosophy offers a complete guide to life.
Link to master list of quotes