Your first name of Alphidas creates an idealistic, sensitive nature and a desire for culture and the refinements of life. As you often feel nervous, self-conscious, lonely, and self-pitying, you would give anything to be natural, fun-loving, and expressive. It is much more natural for you to express your deeper thoughts in writing. You are easily offended, and can suffer with moods of depression. You are far too receptive and sensitive, even psychic, to the thoughts of others. As you do not like to create issues, you do your best to avoid conflict with others. Therefore you find it difficult to express your thoughts freely, with the result that people do not find it easy to get to know you well. You realize there must be much more to life than what is on the surface and it is the wondering that fascinates you. The heart, lungs, or bronchial tubes could also be an area of potential weakness, with asthma, flu, or pleurisy ensuing. It is most important for you to establish a nutritious diet and exercise in order to build a strong, vital body.