Your first name of Dammika contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. Being idealistic has a creative side, but being too idealistic has a tendency to shut out harsh reality. Kind but shy, you appear calm but suffer inwardly from nervous tension that saps your strength. You desire harmony and refinement in your environment and in all your personal associations. Because you are very sensitive, you feel the need of support and approval from others. When things do not go well and your feelings are hurt, you are likely to turn your thoughts within and become uncommunicative. There are many things you would like to do. You would not necessarily have all these problems, but these are mentioned to pinpoint the types of weaknesses and parts of the body that are most likely to be affected. You are not enjoying the fullness life has to offer, as you lack self-confidence, ambition, assertiveness, and energetic vitality that would open your mind to the happiness and fulfilment you were meant to have. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body.