Your first name of Heffer has made you a friendly, approachable, and generous person. You are very expressive and would excel in positions where you can meet the public. Excessive eating of these foods can cause skin eruptions such as acne, eczema, or psoriasis, or can lead to kidney or bladder sensitivities. You tend to be impulsive and to scatter your efforts, working on projects only when you feel like it or when faced with a serious deadline. Budgeting finances can be a problem, because your spending is often impulsive rather than practical. This name inclines you to be sympathetic and generous to those in difficult or unfortunate circumstances. You could experience a desire to sing or to find some other creative outlet, perhaps in playing a musical instrument or in acting. When provoked, you can be very outspoken, argumentative, or sarcastic. Nervous tension can centre in the head. You rarely plan things ahead of time, or follow a routine.