Your first name of Jamalat has given you a desire for self-expression and for positions that allow contact with people, free from the restrictions and monotony into which you are often drawn. Occasionally, you can be argumentative, obstinate, and somewhat intolerant of the weaknesses of others, even though it is not your intention to be deliberately hurtful. You thrive on encouragement and appreciation from others, and kindness goes a long way in bringing out your naturally cheerful disposition. You are friendly by nature, but you cannot enjoy complete ease in association because of a difficulty in expressing yourself. Although you desire to be spontaneous and natural, you are often drawn into technical and methodical lines of endeavour and the incidentals of life. It is easier for you to concentrate on, and enjoy, your activities when they are combined with creativity and self-expression. You want to plan and budget, and to maintain a well-ordered home, but it is difficult for you to follow through with your plans. Family and home life are important as long as a routine does not become monotonous. An appetite for these types of foods over time can cause health weaknesses to centre in the intestinal tract or liver and cause an overheated bloodstream which throws off poisons through skin conditions such as acne or eczema. You enjoy sugars and starchy, rich foods.