Your first name of Litara contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. Therefore you find it difficult to express your thoughts as freely as you wish and, thus, others do not find it easy to get to know you well. As a result, you often feel nervous, self-conscious, lonely, and sorry for yourself. You would give anything to be natural, fun-loving, and expressive. Thus you are subject to glandular disturbances, poor circulation, and weakness in the fluid functions such as kidney or bladder problems, swelling of the legs and ankles, or a weakness in the female organs. Your fondness for rich food lacking in nourishment, compounds your problems. Asthma, flu, and pleurisy are the types of illnesses to which you could fall heir. Although you are a kind person and are very desirous of association and friendship, you are really quite shy. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body. A lack of confidence leads to procrastination, a need for support and encouragement from others, and a vulnerability to be taken advantage of in many situations.