Your first name of Pichana contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. When things do not go well and your feelings are hurt, you are likely to turn your thoughts within and become uncommunicative. Kind but shy, you appear calm but suffer inwardly from nervous tension that saps your strength. Therefore you find it difficult to express your thoughts as freely as you wish and, thus, others do not find it easy to get to know you well. Since you lack self-confidence, you are reluctant to take steps to resolve a vital concern, even though you feel quite strongly about it. You have an appreciation for music and the arts and, with training, you could be artistically creative. Being idealistic has a creative side, but being too idealistic has a tendency to shut out harsh reality. Although you are a kind person and are very desirous of association and friendship, you are really quite shy. As a result, you experience moods of depression and self-pity and often avoid facing issues. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body.