Your first name of Raichal contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. Although mentally quick and intuitive in recognizing the thoughts and feelings of others, you experience a lack of fluency in verbal expression in responding. Therefore you find it difficult to express your thoughts as freely as you wish and, thus, others do not find it easy to get to know you well. When things do not go well and your feelings are hurt, you are likely to turn your thoughts within and become uncommunicative. As you do not like to create issues, you do your best to avoid conflict with others. As a result, you often feel nervous, self-conscious, lonely, and sorry for yourself. Kind but shy, you appear calm but suffer inwardly from nervous tension that saps your strength. Because you are far too receptive and sensitive, you feel other people's thoughts more than you should. A lack of confidence leads to procrastination, a need for support and encouragement from others, and a vulnerability to be taken advantage of in many situations. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body.