Your first name of Seedra contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. You are not robust because your inner nervous tension saps your vitality. Without this support, you find it difficult to make important decisions. Therefore you find it difficult to express your thoughts as freely as you wish and, thus, others do not find it easy to get to know you well. Because you are far too receptive and sensitive, you feel other people's thoughts more than you should. Problems could also develop in the heart, lungs, or bronchial area. Being idealistic has a creative side, but being too idealistic has a tendency to shut out harsh reality. Although you are a kind person and are very desirous of association and friendship, you are really quite shy. A lack of confidence leads to procrastination, a need for support and encouragement from others, and a vulnerability to be taken advantage of in many situations. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body.