Your first name of Sionedd contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. You are not robust because your inner nervous tension saps your vitality. Kind but shy, you appear calm but suffer inwardly from nervous tension that saps your strength. While your name brings you some very fine qualities, these are overshadowed by the effect it has on your physical body. Although mentally quick and intuitive in recognizing the thoughts and feelings of others, you experience a lack of fluency in verbal expression in responding. Your fondness for rich food lacking in nourishment, compounds your problems. As you do not like to create issues, you do your best to avoid conflict with others. You realize there must be much more to life than what is just on the surface and it is the wondering that fascinates you. As a result, you experience moods of depression and self-pity and often avoid facing issues. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body.