Your first name of Sophonia has created a practical, patient, scientific nature able to concentrate on the finer details of a project or undertaking. Lack of proper verbal and emotional expression creates intensity and unhappiness within you, which in turn disturbs your nervous system and depletes your vitality. As you keep your thoughts and feelings to yourself, this reserved quality has created misunderstandings with others because they feel left out. You enjoy learning from discussions, but express your deeper thoughts and feelings better through writing. Your endurance and persistence enable you to carry your activities through to completion. You have acuity for sounds both mechanical and natural. As you think in a methodical way, you could be quite inventive along practical or technical lines and would enjoy working with your hands in such activities as crafting or cooking. You restrict your association to a few and usually they are people who understand your independent, quiet personality. Other health problems could affect the lungs, heart, or bronchial organs. You seldom experience the peace of mind that comes with composed thinking and emotional control.