Your first name of Tonela has given you a desire for self-expression and for positions that allow contact with people, free from the restrictions and monotony into which you are often drawn. You are friendly by nature, but you cannot enjoy complete ease in association because of a difficulty in expressing yourself. Although you can be thorough in whatever you decide to undertake, you prefer to avoid technical, mathematical work. You take pleasure from practical creativity such as cooking, sewing, or craft work. Although you would like to be natural in conveying emotional sentiments, you tend to be matter-of-fact and practical in expressions of appreciation for others. Family and home life are important as long as a routine does not become monotonous. You want to plan and budget, and to maintain a well-ordered home, but it is difficult for you to follow through with your plans. Love and affection are motivating qualities within you, but it is not easy for you to find the words to express your deeper feelings of affection. You enjoy sugars and starchy, rich foods. An appetite for these types of foods over time can cause health weaknesses to centre in the intestinal tract or liver and cause an overheated bloodstream which throws off poisons through skin conditions such as acne or eczema.