Your first name of Almund has given you a pleasant, easy-going, friendly nature. Liking to plan and think ahead, you do not act impulsively and do not like to have your plans or routine interfered with. You suffer a great deal of frustration and unhappiness if you are constantly under pressure, or expected to be spontaneous. In situations where you are serving others, demonstrating or instructing, you have the patience to go into details that someone else may not think to be important. Personal contacts are important to you. You are often at odds with yourself, knowing what you should do, but finding it hard to find the initiative and will power to do it. In your association with others, you are often limited to the more mundane happenings and little personal problems that can be so frustrating to those of an active, dynamic nature. Working with your hands—crafting, cooking, sewing, or on other projects that require close attention to detail—also appeals to you. Weaknesses could also affect the fluid functions of the body. You seek the advice of others when making a decision and prefer to work for others, rather than carry the full responsibility yourself.