Your first name of Astrud has given you a pleasant, easy-going, friendly nature. Until forced to take action, you often procrastinate, especially when faced with a difficult task or decision. You suffer a great deal of frustration and unhappiness if you are constantly under pressure, or expected to be spontaneous. Your ambitions are not large, as you lack confidence in your own abilities and would sooner not take a chance. Deliberate and thoughtful in your work, you cannot be hurried. You are steadfast, stable, and trustworthy in your own work but, as you lack the confidence to assume responsibilities for others, you prefer to do a job yourself. You enjoy working with people especially where you are teaching, demonstrating, or assisting others in some way. This lack of confidence makes you indecisive and causes you to rely on encouragement from others in making decisions. You seek the advice of others when making a decision and prefer to work for others, rather than carry the full responsibility yourself. You tend to enjoy heavier foods that could cause weight problems or difficulty in the digestive system.