Your first name of Bened has made you a friendly, approachable, and generous person. You respond quickly to kind words or any appreciation shown you. You desire to be happy and to create happiness for others. Naturally talkative, you make friends easily, but you must guard against uncontrolled speech. You tend to be impulsive and to scatter your efforts, working on projects only when you feel like it or when faced with a serious deadline. Excessive eating of these foods can cause skin eruptions such as acne, eczema, or psoriasis, or can lead to kidney or bladder sensitivities. These qualities reduce your success in anything requiring organization and attention to detail. Since you are a very active person, you desire quick energy foods, particularly sugars. Emotion and feeling, the desire to be carefree, friendly, and happy, are the driving forces in your being, rather than shrewdness, ambition, and material success. Nervous tension can centre in the head.