The name of Helmech creates a dual nature in that you can be very generous and understanding, but you can also be so candid in your expression that you create misunderstanding. Learning to withdraw, particularly in the outdoors environment, can bring a sense of peace and relaxation for you as you occupy your thoughts with the beauty and phenomena of nature. Being somewhat excitable and high-strung, you realize that if provoked, you have a strong temper. You desire to be recognized for your efforts, and, if you feel you are being taken for granted, you are apt to become intolerant, critical, and complaining. Difficulty in accepting advice or admitting that you may have made a mistake causes you to appear to be stubborn and set in your ways. You appreciate mental exploration into new ideas. Overtaxing your nervous system by being under too much pressure brings about your temperamental reactions. There are times you have regretted the rage and fury you felt, yet it is difficult for you to control your feelings. Stress causes health weaknesses to centre in the senses of the head, or the nervous system. If you allowed it, temper and self-pity could be problems.