The name of Quoinda creates a dual nature in that you can be very generous and understanding, but you can also be so candid in your expression that you create misunderstanding. Overtaxing your nervous system by being under too much pressure brings about your temperamental reactions. You have your own strong opinions and it is not easy for you to be influenced by others to change your mind once you have reached a decision. When you are happy and giving, you have a charming personality, you make friends easily, and would go to great lengths to help someone in need. Learning to withdraw, particularly in the outdoors environment, can bring a sense of peace and relaxation for you as you occupy your thoughts with the beauty and phenomena of nature. You could develop a dependence on medication, for example, to relieve the tension. Because of your definite ideas and opinions, you work best on your own, free from the advice or interference of others. You tend to scatter your efforts by being involved in too many activities at times, thereby forfeiting success in some areas because of lack of attention to detail. Stress causes health weaknesses to centre in the senses of the head, or the nervous system. You have very intense feelings and find it difficult to maintain stability and happiness.