The name of Sereno creates a very quiet, practical nature and a clever and inventive mind. You also enjoy the outdoors and activities such as gardening, hiking, and nature study. You take life seriously and can be easily and deeply hurt and go into moods which can be quite extreme at times, causing much turmoil and unhappiness. You could develop great powers of concentration and memory as you can become completely absorbed in a subject to the exclusion of all else. You have, also, a flair for creative expression with your hands. While you long for the affection and understanding of close association, and enjoy home and family, you also require freedom, as you are independent and need a certain amount of time on your own. Since you are not overly conversational and tend to be matter of fact and candid in your speech, you wish many times that you could be spontaneous, expressive, and happy-go-lucky. Although you do not often express your deeper feelings, you show your regard for others by what you do for them to create comfort and security. One of your greatest salvations is being out in nature, for it is there that you find the peace and serenity you so much desire. Your desire for heavier foods, could bring weaknesses in health affecting the stomach or intestinal organs, and could cause, for example, either constipation, arthritis, rheumatism, or growths.