Your first name of Shana contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. You have an appreciation for music and the arts and, with training, you could be artistically creative. Without this support, you find it difficult to make important decisions. You are not inclined to be analytical enough to protect your thoughts from the influence of others. Because you are very sensitive, you feel the need of support and approval from others. Because you are far too receptive and sensitive, you feel other people's thoughts more than you should. You are not robust because your inner nervous tension saps your vitality. When things do not go well and your feelings are hurt, you are likely to turn your thoughts within and become uncommunicative. As a result, you experience moods of depression and self-pity and often avoid facing issues. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body.