Your first name of Shawndra contributes sensitive, creative, and idealistic qualities to your nature that could be expressed in a variety of literary or artistic fields. As a result, you often feel nervous, self-conscious, lonely, and sorry for yourself. You are not robust because your inner nervous tension saps your vitality. Thus you are subject to glandular disturbances, poor circulation, and weakness in the fluid functions such as kidney or bladder problems, swelling of the legs and ankles, or a weakness in the female organs. Therefore you find it difficult to express your thoughts as freely as you wish and, thus, others do not find it easy to get to know you well. You need to curb your inclination to daydream as it is detrimental to mental progress. Although you are a kind person and are very desirous of association and friendship, you are really quite shy. There are many things you would like to do. It is most important for you to establish a nutritious regime of diet in order to build a strong, vital body. As a result, you experience moods of depression and self-pity and often avoid facing issues.