Your first name of Shonteral has given you a desire for self-expression and for positions that allow contact with people, free from the restrictions and monotony into which you are often drawn. You can be easily hurt by harsh words and depreciatory remarks, but you hide your feelings and appear indifferent as though they do not affect you. Occasionally, you can be argumentative, obstinate, and somewhat intolerant of the weaknesses of others, even though it is not your intention to be deliberately hurtful. You thrive on encouragement and appreciation from others, and kindness goes a long way in bringing out your naturally cheerful disposition. Although you desire to be spontaneous and natural, you are often drawn into technical and methodical lines of endeavour and the incidentals of life. You are positive in your opinions, and slow and deliberate in your expression. You enjoy surprises to a degree, yet it is difficult for you to adjust quickly. Family and home life are important as long as a routine does not become monotonous. This lack of fulfilment of your deeper qualities tends to create repression and frustration. An appetite for these types of foods over time can cause health weaknesses to centre in the intestinal tract or liver and cause an overheated bloodstream which throws off poisons through skin conditions such as acne or eczema.