Your first name of Aethelfrid creates an idealistic, sensitive nature and a desire for culture and the refinements of life. Happiness and fulfilment are elusive under this name. The inclination to daydream needs to be curbed as it is detrimental to mental progress. The result is intense moods of depression and the tendency, at times, to be secretive. A tendency to put on weight could be a concern. You are not robust because your inner tension saps your vitality. It is much more natural for you to express your deeper thoughts in writing. Although you are a kind person who desires association and friendship, you are really rather shy. You want the best, but lack the confidence and aggressiveness to materialize your desires. It is most important for you to establish a nutritious diet and exercise in order to build a strong, vital body.