Your first name of Almund has given you a pleasant, easy-going, friendly nature. Liking to plan and think ahead, you do not act impulsively and do not like to have your plans or routine interfered with. Personal contacts are important to you. Although you do like to do things the easy way, in situations where you are serving others, demonstrating or instructing, you have the patience to go into seemingly unimportant details others would not want to bother with. You desire to create system and order in your environment but are inclined to become side-tracked and socialize when you should be working. You are often at odds with yourself, knowing what you should do, but finding it hard to find the initiative and will power to do it. Your ambitions are not large, as you lack confidence in your own abilities and would sooner not take a chance. In your association with others, you are often limited to the more mundane happenings and little personal problems that can be so frustrating to those of an active, dynamic nature. You could suffer through glandular disturbances, kidney and bladder problems, constipation, or poor circulation. You seek the advice of others when making a decision and prefer to work for others, rather than carry the full responsibility yourself.