Your first name of Gurmakh has created a practical, patient, scientific nature able to concentrate on the finer details of a project or undertaking. While you feel the need for settled conditions and you desire to be understood, you find it difficult to share your inner thoughts or to show affections in close association. This name restricts congenial expression and association, creating much aloneness. It may be a challenge for you to create congenial close relationships as you are seen as withdrawn and lost in introspection. In the out-of-doors you are able to create some degree of contentment and peace of mind. Setbacks to your plans could even escalate to thoughts of an unusual nature that interfere with mental stability where it is a struggle for you to concentrate your efforts for any length of time towards a definite goal. Lack of proper expression results in mental and physical tension that affects your nervous system and depletes the vital forces so necessary to energize the mind and body. As a result of your interests and your circumstances, you often find yourself working on your own in an isolated situation where your abilities and efforts are not fully appreciated. You could express your thoughts more easily in writing than in speaking. Indulgence of the appetites, in heavy foods particularly, could cause you to suffer with intestinal trouble or through the respiratory system.