Your first name of Ihtishaam creates an idealistic, sensitive nature and a desire for culture and the refinements of life. You are not robust because your inner tension saps your vitality. You are easily offended, and can suffer with moods of depression. The inclination to daydream needs to be curbed as it is detrimental to mental progress. Your fondness for rich foods lacking in proper nourishment compounds your problems. The mysteries of life intrigue you, and you enjoy reading, especially about mystery, science fiction, or possibly the occult. It is much more natural for you to express your deeper thoughts in writing. Although you are a kind person who desires association and friendship, you are really rather shy. It is most important for you to establish a nutritious diet and exercise in order to build a strong, vital body. Procrastination is a weakness, for so often you are inclined to avoid issues and to leave things undone until the last moment when you are forced to take action.