Your first name of Ponas makes you a quick thinker, both philosophical and creative. Aggressive attitudes, harsh words, and friction between people make you uncomfortable and anxious. You think about the deeper things in life and could be intrigued with the world beyond the finite. With acquaintances and strangers, you tend to be reticent and reserved. You try to avoid confrontation and strive to resolve differences by diplomacy. Responsibilities and issues with people may cause you to lose yourself in unreality. Sensitive to vibrations and people, you desire conditions and associations that reflect refinement, harmony, and beauty. You enjoy reading and the beauties of nature, experiencing peace and relaxation in outdoor activities. In your health, you could suffer in the region of your heart or respiratory organs, or in the glandular system and fluid functions of your body. Others impose on your generosity at times.