Your first name of Ponomar has given you a pleasant, easy-going, friendly nature. You are often at odds with yourself, knowing what you should do, but finding it hard to find the initiative and will power to do it. You find yourself limited to the more mundane experiences and personal problems that can be so frustrating to others of a more dynamic, active nature. In your association with others, you are often limited to the more mundane happenings and little personal problems that can be so frustrating to those of an active, dynamic nature. In your thinking you are quite factual; details can assume major importance so that you can be fussy in certain little ways and yet lack sufficient system and concentration to accomplish your overall goals. You desire to create system and order in your environment but are inclined to become side-tracked and socialize when you should be working. In situations where you are serving others, demonstrating or instructing, you have the patience to go into details that someone else may not think to be important. Although you do like to do things the easy way, in situations where you are serving others, demonstrating or instructing, you have the patience to go into seemingly unimportant details others would not want to bother with. This name limits imagination and vision. You could suffer through glandular disturbances, kidney and bladder problems, constipation, or poor circulation.