Your first name of Adalhelm makes you a quick thinker, both philosophical and creative. Self-consciousness may prevent you from feeling at ease in positions of impromptu expression. You could be successful in creative, inspirational endeavours, such as music, art, drama, where you are encouraged and supported; however, any criticism no matter how impersonal can undermine your confidence and initiative. Aggressive attitudes, harsh words, and friction between people make you uncomfortable and anxious. With acquaintances and strangers, you tend to be reticent and reserved. You think about the deeper things in life and could be intrigued with the world beyond the finite. Your friends never know whether they will find you friendly and charming or lost in introspection. Responsibilities and issues with people may cause you to lose yourself in unreality. In your health, you could suffer in the region of your heart or respiratory organs, or in the glandular system and fluid functions of your body. To rebuild your physical energies and peace of mind, you seek harmony out in nature.