Your first name of Adalstan creates a very expressive, versatile, and spontaneous nature. Your verbal expression can be very volatile, making outbursts of anger difficult to control. Although you are readily disturbed by any antagonism or criticism, you do not hold grudges, and respond quickly to conciliation. You are happiest when you are associating with people and participating in activities with others. Your own desires for immediate gratification, along with your generous nature in response to the needs of others, thwart any efforts at budgeting and financial planning, often leaving your personal finances in disarray. Hence you tend to scatter your efforts and leave many projects unfinished in order to avoid monotony, drudgery, and boredom. You must guard against questionable emotional involvements; estrangement and loss of the respect of family and closest friends could be the result. As a result, you experience mood swings that carry you from elation and exhilaration to self-pity and despair, from kindness and magnanimity to bitterness and intolerance. Indulgence in rich foods stimulated by emotional depletion of energy could result in skin conditions or liver ailments. In order to bring out the higher side of your nature, you should develop your artistic and creative talents.