Your first name of Alart creates an idealistic, sensitive nature and a desire for culture and the refinements of life. Your fondness for rich foods lacking in proper nourishment compounds your problems. As you often feel nervous, self-conscious, lonely, and self-pitying, you would give anything to be natural, fun-loving, and expressive. It is much more natural for you to express your deeper thoughts in writing. Although you are a kind person who desires association and friendship, you are really rather shy. You appear calm to others, but at times you suffer inwardly with nervous tension. While your name brings you some fine qualities, these are overshadowed by the effect it has on your physical body. You are far too receptive and sensitive, even psychic, to the thoughts of others. The heart, lungs, or bronchial tubes could also be an area of potential weakness, with asthma, flu, or pleurisy ensuing. You want the best, but lack the confidence and aggressiveness to materialize your desires.