Your first name of Alfan creates an idealistic, sensitive nature and a desire for culture and the refinements of life. Since you lack self-confidence, you are reluctant to take steps to resolve matters of vital concern, even though you feel quite strongly about them. Being idealistic has a creative side, but being too idealistic has a tendency to shut out reality. You are easily offended, and can suffer with moods of depression. The result is intense moods of depression and the tendency, at times, to be secretive. As you often feel nervous, self-conscious, lonely, and self-pitying, you would give anything to be natural, fun-loving, and expressive. You realize there must be much more to life than what is on the surface and it is the wondering that fascinates you. While your name brings you some fine qualities, these are overshadowed by the effect it has on your physical body. You want the best, but lack the confidence and aggressiveness to materialize your desires. It is most important for you to establish a nutritious diet and exercise in order to build a strong, vital body.