Your name of Bened has developed traits of independence and initiative. Although you are firm and positive in your ideas and decisions, you often require encouragement and incentives to finish what you start. Rarely do you plan your activities ahead of time to follow a systematic routine to completion. You could experience a desire to sing or to find some other creative outlet, perhaps in playing a musical instrument or in acting. You would not hesitate, however, to help a friend in need despite your personal financial circumstances at the time. Excessive eating of these foods can cause skin eruptions such as acne, eczema, or psoriasis, or can lead to liver problems. Since you are an active person, you desire rich, quick energy foods, particularly sugars. When provoked, you can be outspoken, argumentative, or sarcastic. You are inclined to pursue good times and emotional indulgences to excess. Tension can centre in the head.