Your first name of Shona is a dual influence: at times you can be extremely happy, expressive, full of fun, and good-natured; yet at other times you find congenial association impossible, being controlled by self-pity, moods, and depression. Uncontrolled thoughts and emotional upheavals could disturb your peace of mind and upset your finely-tuned nervous system, adversely affecting your health. You enjoy debating ideas and you strive always to have the last word. You could have experiences of a psychic nature where you see images and hear sounds that are beyond the physical. If you could express only the constructive qualities and restrain the negative qualities of your nature, you would always be good company. It also creates a dual nature: you can be a pleasure to be around, happy, charming, thoughtful, giving, expressive, and full of fun; yet at other times, you are withdrawn and reserved, temperamental, and controlled by self pity, moods, and depression. You have a romantic nature and love deeply, however, a suspicion could lead you to feel jealous and possessive and, unless you check yourself it could create problems in relationships. You find it difficult to be practical and patient, preferring to act impulsively as the spirit moves you. Your appetite for quick energy foods could result in high blood pressure, skin rashes, and liver problems. The problem then would be uncontrollable thoughts, feelings, and reactions.